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Nutrition & Hydration

See Aid Station locations on course map here.

42.2km & 21.1km AID STATIONS

10km AID STATIONS

5km AID STATIONS

**Special needs are for marathon event only and can be placed at the 11.8km, 22.3km and 32.8km aid stations.

Special needs drinks

All marathon participants will have the opportunity to access their own personal ‘special needs drinks’ at the aid station closest to the event precinct.

This will be at the 11.8km, 22.3km and 32.8km aid station.

Although not compulsory, we invite you to utilise this service.  If you wish to have your own personal drinks placed on course by our team, please clearly mark them with your name, bib number and distance of aid station and bring to the registration tent no later than 2pm on Saturday 13 July 2024.

The on course nutrition is the ‘Infinit Speed mix’ in orange flavour. This product can be purchased online or at all good sports stores.

If you would like to try or train with the fluids that will be used on race day please visit Infinit Nutrition and grab some of the perfect blend.

Enter ‘ATLAS’ when you order your Infinit Nutrition online and receive 10% off your order.

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